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Arche Wakame Instant: Unit: 50 g

Brown sea algae

: Description:

Arche Wakame Instant is dried seaweed with a spicy-aromatic flavour. The brown seaweed is popular in soups, salads, stews and vegetable dishes. They are quick to prepare and do not need to be soaked before processing.
Recipe tip: miso soup (recipe for 4 people)
  • 150 g broccoli
  • 2 carrots
  • 1/2 bunch spring onions
  • 1 yellow pepper
  • 1-2 tbsp Arche Organic Sesame Oil
  • 3 tbsp Arche Organic Shiro Miso
  • 1 tbsp Arche Organic Genmai Miso
  • 1 tsp Arche Wakame Instant

Wash the vegetables. Cut the spring onions into rings and the carrots into slices. Cut the broccoli into small florets and the peppers into cubes. Heat the sesame oil in a pot, add the vegetables and sauté over medium heat for 3 minutes. Pour in 1 l of water and simmer for 5-10 min. at low heat until the vegetables are cooked. Take some of the liquid from the soup, dissolve the miso in it and add to the soup. Remove from the heat and allow to infuse briefly. Rinse the instant wakame in a sieve, add to the soup and let it simmer for another 2 minutes. Add a little more salt if necessary.
Tip: The soup can be varied with different vegetables, tofu or ginger. 

EAN / GTIN:

4020943133081

Shipping Weight:

60 g per item

Application:

Rinse Instant Wakame in a sieve and simply stir into warm liquid. Leave to infuse for 1-2 min.

Ingredients:

Brown sea algae (Undaria Pinnatifida).

Additional Information:

Vegan. Store in a cool and dry place.

Consumer information:
Excessive consumption of algae may lead to thyroid dysfunction due to the iodine content. Therefore, the German Nutrition Society recommends an average daily intake of no more than 0.2 mg iodine. Maximum daily intake is therefore approx. 1 g = 1 tsp. of dried seaweed.
The package contains 50 Portions of 1 g each.

Nutrition:

Nutrition per 100 g per 1 g
Energy 577 kJ / 138 kcal 5,77 kJ / 1,38 kcal
Fat 4 g 0,04 g
- of which saturates 0,3 g 0,003 g
Carbohydrate 42 g 0,42 g
- of which sugars 6,2 g 0,06 g
Protein 18 g 0,18 g
Salt 24,1 g 0,24 g

Distributor:

Arche Naturprodukte GmbH, Liebigstr. 5a, DE-40721 Hilden

arche (at) arche-naturkueche [dot] de
www.arche-naturkueche.de

Arche Wakame Instant (50 g) is often purchased together with:

Product Reviews

: 5 Stars Review by

: Review date:
: Review text:

Very tasty, tasty product, taste great in Asian soup!

Sehr leckeres, schmackhaftes Produkt, schmecken toll in asiatischem Süppchen!

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: 5 Stars Review by

: Review date:
: Review text:

Very good and easy to work with. I was surprised that my husband likes them so much. No smell of fish/sea. Delicious

Sehr gut und leicht zu verarbeiten. Ich war überrascht dass mein Mann sie so gerne isst. Kein Geruch nach Fisch/Meer. Lecker

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Average Rating 5.00 from 5 stars based on 2 reviews

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