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Porto Muiños Organic Wakame

Dried seaweed with a mild taste and a fleshy structure

Porto Muiños Organic Wakame. Traditional wakame seaweed originates from Asian cuisine and can now be found in the kitchens of many countries around the world. Fresh, wakame seaweed is dark brown; exposure to heat turns it green. This seaweed is characterised by a mild oyster flavour, a meaty texture and a certain crunchiness. Hydrated and blanched in salads. Cooked as a garnish for dishes with fish or seafood, salads, scrambled eggs, croquettes, soups, stews, rice, pasta and hamburgers.

Original Product Name:

EAN / GTIN:

8437001476268

Shipping Weight:

Application:

1st option: The dried wakame seaweed must be soaked in water for at least 10 minutes. Once rehydrated, the wakame seaweed must be boiled for at least 5 minutes.
2nd option: The dried wakame seaweed can be added directly to boiling water for soups, rice dishes or pasta.
Wet, they increase their dry weight by a factor of 6.

Ingredients:

Wakame (undaria pinnatifida) from certified organic farming.
May contain traces of crustaceans, shellfish and fish.

Additional Information:

Store at room temperature and in a dry place.
After opening, pack airtight and store in a dry place.
Vegan.

Despite careful processing, natural materials of marine origin may be present. White deposits may appear on the algae during drying. This is natural salt that is intrinsic to the algae.

Consumer information:
Algae have a high iodine content by nature. Excessive intake of iodine can lead to thyroid dysfunction. Therefore, the German Nutrition Society recommends an average daily intake of no more than 0.2 mg iodine.
Maximum daily intake approx. 1 g dried wakame algae. Be sure to prepare the algae according to the package instructions.

Nutrition 
per 100 g
dehydrated		per 100 g
rehydrated¹
Energy713 kJ / 173 kcal104 kJ / 25 kcal
Fat
- of which saturates   
2.0 g
0.7 g
0 g
0 g
Carbohydrate
- of which sugars
3.9 g
0 g
1.1 g
0 g
Fibre
34 g5.4 g
Protein
17 g2.2 g
Salt
12.4 g0.68 g
Iodine 17290 µg (11527% NRV**) 3423 µg (2282% NRV**)
¹ Hydrated product according to the instructions in the packaging. 
** NRV nutrient reference values. 
EU Organic V-Label Vegan

Organic products of the brand Porto Muiños
are certified by the inspection body ES-ECO-022-GA.
EU- / Non-EU-Agriculture

Distributor:

Porto-Muiños S.L., Polígono industrial Acevedo, parcela 14, ES-15185 Cerceda (A Coruña)

oficina (at) portomuinos [dot] com
www.portomuinos.com

Porto Muiños Organic Wakame () is often purchased together with:

Product Reviews

Review by

At the weekend, I like to cook miso soup. The wakame fit in perfectly. At first I wondered if it was wood pressed together with leaves. I think it looks like that, at least in shape, when it's dried. When dissolved and softened, it tastes slightly salty, but delicious.

Am Wochenende koche ich mir gerne Misosuppe. Da passen die Wakame super rein. Anfangs überlegte ich erst, ob es zusammengepresstes Holz mit irgendwelchen Blättern sei. Ich finde, dass es zumindest der Form nach so aussieht, wenn es getrocknet ist. Aufgelöst und aufgeweicht schmeckts dann leicht salzig, aber lecker.

Translated from German Show original

German original Show English translation

Average Rating 5.00 from 5 stars based on 1 reviews

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