Govinda Goodel Organic Noodles

Proteins are important. Our body protein consists of 20 different amino acids. They are responsible for various vital metabolic processes. However, our body cannot create 8 of them on its own. The proteins must be taken in with food. The classical protein suppliers are fish, meat and dairy products. For a long time one assumed that the renunciation of animal products would automatically lead to protein deficiencies. Nowadays, it is known that the daily protein requirement can also be covered with vegetable protein. And since vegan triathletes have joined the Ironman at the front, the stereotype of weak vegans finally belongs to the past. The body needs proteins to build up muscles and to regenerate them. In contrast to fat, the body can’t store consumed proteins for a very long time. Therefore, it is advisable to divide the protein supply up throughout the whole day. If you enjoy a highly concentrated protein shake in the morning, most of it will just be excreted unused. In a balanced diet, however, the diet doesn’t have to be supplemented by artificially produced protein.

Protein-rich legumes play an important role for vegetarians and vegans. Although all plants are sources of protein, seeds, nuts and legumes are particularly high in protein. Legumes are also relatively low in fat and filling. This makes beans, peas and lentils an interesting option for keeping your weight under control. Legumes have been cultivated on all continents for thousands of years. While soybeans dominated in the Far East, peas and lentils were mainly cultivated in Europe. They are still indispensable in Mediterranean cuisine today. But legumes can be used to make much more than just side dishes and salads. For example, pasta. The special feature of Govinda's Goodel is the imaginative selection of ingredients and the special drying process. The pasta combines tasty legumes with nutrient-rich seeds or nutty buckwheat. Industrially produced pasta is usually dried at temperatures above 100°C. Govinda Goodel, on the other hand, are gently dried at a maximum temperature of 42°C. Furthermore, no table salt is used in the production process. Govinda Goodel pasta is available in a variety of delicious flavours. Whether chickpeas, lentils, buckwheat, whole grain rice, corn and quinoa or sprouted spelt – Govinda Goodel impresses with its refined taste and short preparation times.