Sarchio Organic Pearled Spelt: Unit: 400 g
For soups, stews, salads and much more.
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: Description:
Sarchio Farro Perlato Biologico. Thanks to the ‘pearling’ process, in which the grains are stripped of their outer husk, they take on a lighter colour and can be cooked in significantly less time than hulled spelt, without the need for soaking. Its characteristic flavour makes it very versatile – it can be used in hot dishes such as soups and stews as well as in cold dishes such as salads.
Recipe for a Mediterranean spelt dish
Ingredients:
- 250 g pearl spelt
- 250 g cherry tomatoes
- 3 tablespoons black olives
- ½ onion
- 2 tablespoons extra virgin olive oil
- Salt to taste
Preparation:
Cook the spelt in boiling salted water and drain. In the meantime, prepare the dressing: halve the washed tomatoes and olives. Heat 1 tablespoon of oil in a pan, fry the onion and then add the tomatoes and olives. Fry for 5 minutes and season with salt. Then simmer for another 4–5 minutes.
Place the spelt in a bowl, add the prepared mixture and mix well. Season to taste with a dash of extra virgin olive oil and salt.
Original Product Name:
Farro Perlato Biologico
EAN / GTIN:
8003712007307Shipping Weight:
407 g per item
Ingredients/INCI:
Spelt from certified organic farming.
May contain mustard and sesame.
Additional Information:
Store in a cool, dry place.
Nutrition:
| Energy | 1434 kJ / 339 kcal |
|---|---|
| Fat | 1,4 g |
| - of which saturates | 0,2 g |
| Carbohydrate | 66 g |
| - of which sugars | 0,9 g |
| Fibre | 8,3 g |
| Protein | 12 g |
| Salt | 0,05 g |
Certificates
Distributor:
Sarchio Spa, Via dei Trasporti, 22-28, IT-41012 Carpi
ecommerce (at) sarchio [dot] comwww.sarchio.com
