Lavera Basis Sensitive Natural Cosmetics
Have you ever been asked about your morning routine? What used to be referred to rather casually as starting the day is now a global lifestyle phenomenon. Since the 2010s at the latest, the conscious organisation of the start of the day has developed into its own genre within self-help literature. More and more people are convinced that structured self-organisation at the start of the day makes a decisive contribution to its success. There are now countless posts on social media about the ideal morning routine. Especially often recommended are inspirational reading, cold showers, meditation, diary writing, workouts and stretching exercises.
Psychologists explain the interest in repetitive processes with the desire for structure and self-determination in an increasingly complex world. Fixed rituals provide orientation, reduce decision-making stress and convey the feeling of being able to actively shape one's own life. However, they have also come to symbolise discipline and success: CEOs, athletes and celebrities like to stage their routines as part of their recipe for success. Inspired by role models from business and competitive sport, young men in particular try to adopt as many of these ‘habits’ as possible in their everyday lives. Their day begins long before sunrise and is filled with exercises to optimise body and mind.
However, researchers agree that it is not the morning routine itself that is decisive for our well-being, but rather adapting it to our own needs. Fixed routines can be helpful in starting the day with more mindfulness. Instead of imitating the routines of others, it is therefore advisable to first listen carefully to yourself. This applies not only to meditation and morning exercise, but also to breakfast or personal hygiene. Because it's often the small rituals that hold the power to start the day on a positive note.
If you want to consciously organise your personal skincare routine, you need reliable basics that are uncomplicated and effective. Natural skincare that simply gives the skin what it needs without overburdening it unnecessarily is helpful. Every skin type has different requirements and needs. The Basis Sensitive range from Lavera is an uncomplicated moisturiser for normal skin, dry skin and combination skin. The extensive product line for face, body, hands, feet and hair offers everything you need for your daily basic care.
The cream body wash and the solid shower provide gentle cleansing in the shower in the morning. Afterwards, Body Milk or Body Lotion support the skin with an extra portion of moisture. While the Basis Sensitive care shampoo maintains the natural balance of the scalp when washing the hair, the conditioner makes it easier to comb and ensures noticeably smooth hair. After cleansing your face with the cleansing gel or cleansing milk, you can choose from three different moisturising creams. The basis sensitiv hand cream with organic almond oil supports the regeneration of stressed hands. The quickly absorbed Basis Sensitive foot cream with healing clay and organic macadamia is dedicated to the soothing care of dry feet. The range is rounded off by two deodorants: the deo, spray and the deodorant roll-on provide a fresh feeling and pleasant fragrance without any aluminium salts. With Lavera Basis Sensitive, daily care routines become regular feel-good rituals.
