Rapunzel Organic Porridge
Do you know what ”breakfast“ actually means? - The nightly fasting is interrupted. The body consumed energy during sleep and no food was supplied. This is precisely why breakfast is the most important meal of the day. It does not matter when we have breakfast, but what we have for breakfast. A breakfast should contain lots of fiber and as little fat, sugar and salt as possible. Wholemeal bread, muesli, milk, cheese, a vitamin boost in the form of freshly squeezed juice and a few tomato or cucumber slices are ideal. A good breakfast can thus give you a real energy boost.
Surely you still remember grandma's recommendation ”Have breakfast like a king, lunch like a prince and dinner like a pauper“. Even in this age of modern nutritional science the core of this statement still remains unchanged. Traditional Chinese Medicine, however, sees it a little bit differently. Every good meal is medicine at the same time. And healing is only based three tenths on medication but seven tenths on proper nutrition. This Chinese teaching recommends a warm breakfast for building up energy. In the Traditional Chinese Medicine the condition of individual organs is connected with the different times of the day. Our organ clock makes the digestive organs especially productive in the morning, around 5-11 o'clock, and then can process warm food particularly well and effectively convert it into energy. You have no time to cook warm meals in the mornings? No problem: The Rapunzel Organic Porridges are prepared in no time! Simply pour hot milk, soy drink or hot water over it - let it swell shortly and enjoy it warm.
Rapunzel offers a favourite porridge for everyone! Fruity sweet with apples and bananas, delicious with chocolate, base-forming, particularly warming with fine raspberries or balanced Ayurvedic... According to Hildegard von Bingen, a moderate diet is the basis for a long life. She recommends a warm spelt dish for breakfast and bases her recommendation on traditional naturopathy. The Rapunzel Hildegard spelt breakfast porridge fills you up with tender spelt flakes, oats, apples and fruity raspberries. The Alkaline Balance porridge takes a different approach. The right ratio of acids and bases determines the balance in our body. With 80% alkaline and 20% acidic ingredients, the Alkaline Balance porridge fulfils this balance. Buckwheat, barley malt, valuable amaranth and aromatic, nutty tigernuts provide the delicious flavour. Do you prefer a chocolaty flavour? The chocolate porridge combines aromatic cocoa with the subtle sweetness of ground ripe dates and barley malt. Rounded off with bourbon vanilla, it makes for a delicious start to the day.
In Ayurvedic medicine nutrition plays an important role for well-being as well. According to the classical Indian health teaching each meal should contain all types of taste - sweet, sour, salty, bitter, tart and hot, irrespective of your own predominant Dosha (the bioenergy Vata, Pitta, or Kapha). According to this the ingredients for the Rapunzel Organic Porridge Ayurveda were selected. Delicate millet, barley and oat flakes in combination with aromatic coconut, fruity plum and finely selected Ayurvedic spices like ginger, cinnamon, cardamom, turmeric, black pepper and Bourbon vanilla sum up to a delicious porridge on your breakfast table!
Refine your porridge with aromatic almond puree for nut fans, fresh fruits for vitamin gourmets, maple syrup for those with a sweet tooth or warming cinnamon for Christmas fans. The pleasantly warm Organic Porridges by Rapunzel provide the body with important fiber, are prepared quickly and taste exceptionally good.
