Alnavit Organic Wholemeal Rice Couscous, gluten free: Unit: 300 g
Convenience treat made from brown rice prepared in 5 minutes
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: Description:
Alnavit Organic Wholemeal Rice Couscous, gluten free. For fans of oriental cuisine: the couscous made from wholemeal rice flour can be prepared in just five minutes and is a delicious treat both hot and cold. It not only tastes great in salads or as a side dish, but can also be used in a variety of ways: Prepared with rice drink, fresh mango and grated coconut, for example, it makes a fruity breakfast.
Preparation:
Pour 130 ml boiling water over 100 g couscous, cover and leave to infuse for 5 minutes. For the savoury version, add 4 tablespoons of oil and a pinch of salt. Then fluff up with a fork.
Recipe suggestion
Gluten-free couscous salad (for 3-4 people)
- 300 g wholegrain rice couscous
- 450 ml water
- 1 cucumber
- 3-4 tomatoes
- 3 spring onions
- 8 tbsp olive oil
- 4 tbsp balsamic vinegar
- 2 tbsp tomato paste
- 1-2 tbsp honey
- Salt and pepper to taste
It's that simple: Pour boiling water over the couscous and leave to soak for 5 minutes. Then add the chopped vegetables. Mix the dressing of olive oil, balsamic vinegar, tomato puree and honey and pour over the salad. Season to taste with salt and pepper.
Tip: Refine with feta cheese or mint as desired - also ideal as a meal prep.
Original Product Name:
Vollkornreis Couscous
EAN / GTIN:
4260546673397Shipping Weight:
322 g per item
Ingredients:
Wholemeal rice flour from certified organic farming.
May contain traces of soya.
Additional Information:
Store in a dry place, protect from light and heat.
Vegan and gluten-free.
Nutrition:
| Energy | 1511 kJ / 357 kcal |
|---|---|
| Fat | 3.2 g |
| - of which saturates | 1.0 g |
| Carbohydrate | 72 g |
| - of which sugars | < 0.5 g |
| Fibre | 3.2 g |
| Protein | 8.4 g |
| Salt | < 0.01 g |
Certificates
Eco Inspection Body
Organic products of the brand Alnavit
are certified by the inspection body DE-ÖKO-001.
EU- / Non-EU-Agriculture
Distributor:
Alnavit GmbH, Mahatma-Gandhi-Straße 7, DE-64295 Darmstadt
information (at) alnavit [dot] comwww.alnavit.de
