Werz Organic Buckwheat Wholemeal Flakes, gluten free: Unit: 250 g
For baking and cooking
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: Description:
Werz Organic Buckwheat Wholemeal Flakes. Gluten-free buckwheat flakes for preparing muesli, breakfast porridge or fry-ups. Try the recipe suggestion: Buckwheat porridge with cocoa and nuts.
Recipe suggestion: Buckwheat porridge
Ingredients for three small portions:
- 80 g Werz buckwheat wholemeal flakes
- 250 ml rice milk
- 1 tablespoon raw cocoa
- 2 - 3 tbsp Werz rice syrup
- 1 pinch vanilla sugar
- 1 tsp. coconut oil
- Fruit and nuts to taste
Preparation:
- Put the rice milk with the baking cocoa and the Werz Buckwheat Wholemeal Flakes in a pot. Heat while stirring and bring to a simmer.
- Turn off the heat and put the lid on the pot so that the buckwheat flakes can can steep and soften for another 5 - 7 minutes.
- Now stir in the coconut oil, vanilla powder and Werz rice syrup. You can sweeten the mixture as desired.
Blueberries, currants, mango and banana taste great with buckwheat flakes porridge with a fine hint of cocoa. Enjoy your meal.
Original Product Name:
Buchweizen Vollkorn Flocken
EAN / GTIN:
4000430004766Shipping Weight:
281 g per item
Ingredients:
100% buckwheat from certified organic farming.
May contain traces of lupin, sesame and soya.
Additional Information:
Store in a dry place, protected from heat.
Nutrition:
| Energy | 1462 kJ / 345 kcal |
|---|---|
| Fat | 1.6 g |
| - of which saturates | 0.3 g |
| Carbohydrate | 72.6 g |
| - of which sugars | 0.4 g |
| Fibre | 3.7 g |
| Protein | 10.1 g |
| Salt | < 0.01 g |
Certificates
Eco Inspection Body
Organic products of the brand Werz
are certified by the inspection body DE-ÖKO-007.
EU- / Non-EU-Agriculture
Distributor:
Karl-Otto Werz Naturkornmühle GmbH & Co. KG, Stäffeleswiesen 28, DE-89522 Heidenheim
info (at) werz [dot] biowww.werz.bio
