Dr. Metz Organic Oat, steel cut: Unit: 500 g

For real traditional porridge with a bite

Dr. Metz Organic Norwegian Sand Oat. The ancient grain in the form of steel-cut oats gives porridge a nutty flavour and the traditional bite. It is also ideal for baking moist, moist breads (replace up to 20% of the flour with soaked sand oats) or as a savoury side dish (like rice).

Original Product Name:

EAN / GTIN:

4007915000336

Shipping Weight:

Application:

For one portion of porridge, soak 1 cup of sand oats (40 g) with 3 cups of water and a pinch of salt overnight. Bring to the boil, turn off the heat and leave to soak for 10 minutes. Alternatively, simmer in water or milk (alternative) for 15 minutes without soaking, then leave to swell. Enjoy with fruit, nuts or yoghurt as desired.

Ingredients:

Chopped sand oat grains from certified organic farming.

Allergens:

sand oat grains

Additional Information:

Store in a cool and dry place.
Contains 3.5 g beta-glucans per 100 g.

Nutrition per 100 g
of which
Energy	1616 kJ / 384 kcal
Fat	10,1 g
- saturates	1,6 g
- monounsaturates	4,3 g
- polyunsaturates	3,8 g
Carbohydrate	58,3 g
- of which sugars	0,8 g
Fibre	7,4 g
Protein	11,3 g
Salt	< 0,01 g