If one wants to make it through the winter month in good shape, the intestinal system should be in focus. Only a healthy intestine ensures a healthy immune system, as nearly 80 percent of all defence cells are found in stomach lining. |
Stress, lack of exercise and wrong dietary habits damage the sensitive gastrointestinal function and lead quickly to digestive disorders, flatulence, distention or diarrhoea. As a result, the body suffers from tiredness, exhaustion and enhanced sensitivity to infections. Especially in the cold season it is recommended to pay more attention to and to care more... |